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WELCOME TO YOUR APRIL NEWSLETTER

Empowering you with information for your emotional and physical wellbeing. 

ADHD: More Than Bouncing Off the Walls 
ADHD, or Attention Deficit Hyperactivity Disorder, may be well-known for hyperactivity, but ADHD can also look like a lack of focus, daydreaming, forgetfulness, or inattentiveness.
Learn more about two types of ADHD:   
Autism Awareness Month 
Autism is a common, but often misunderstood developmental disorder that affects millions of Americans. Learn the facts on autism for Autism Awareness Month!
Learn more on this annual celebration:   
Making time for everything with dual careers & family. Sign-in & click "Webinar"
Feeling stuck? Contact our customer care team to schedule counseling.
Give yourself a personal challenge. Learn the do’s and don’ts of goal setting.
Let’s Talk About Stress 
April is Stress Awareness Month. Learn how the practice of mindfulness can help develop self-awareness and the ability to cope with feelings of stress.
Take a proactive approach to dealing with stress:   
Taking Care of Your Mental Health Day-to-Day
Skill-Building Webinar from Experts
In the next skill-building webinar (coming in May) learn some habits to help keep living a life of meaning and purpose.
https://link.uprisehealth.com/may2023
The April newsletter is also available in Spanish    


Please visit our website https://www.claremonteap.com/ or follow us on Linkedin
Phone: 1-800-834-3773



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