Positivity Center

The Positivity Center is an online resource that incorporates positive psychology and mindfulness self-help techniques to improve employee well-being in the workplace and beyond. We happily make this content available to other EAPs at no charge, so please share the information and enjoy!


Maintain physical and emotional well-being by learning how to bounce back from stressful situations. Learn more.


Studies have shown you are happier when showing gratitude toward others. Learn more.


Incorporate mindfulness into your daily life in order to reduce stress and increase the quality of your life. Learn more.

In the Workplace

Create a positive workplace leading to higher employee productivity and lower employee turnover. Learn more.

Additional Resources

Interested in more ways to bring positivity into your life?
We have more resources to help. Learn more.