The Positivity Center is an online resource that incorporates positive psychology and mindfulness self-help techniques to improve employee well-being in the workplace and beyond. We happily make this content available to other EAPs at no charge, so please share the information and enjoy!
Maintain physical and emotional well-being by learning how to bounce back from stressful situations. Learn more.
Incorporate mindfulness into your daily life in order to reduce stress and increase the quality of your life. Learn more.